Living Luxe Gluten Free by Lee Michelle;

Author:Lee, Michelle;
Language: eng
Format: epub
Publisher: Salut Studio
Published: 2014-09-15T00:00:00+00:00

TIP

I recommend asking your butcher to grind fresh beef (or grind it yourself).

SERVES 2 to 4

EFFORT Practice a few times before making on a weeknight

ACTIVE PREP 40 to 45 minutes

PAIRING Chianti Classico

Calories: 430; Total Fat (g): 17; Saturated Fat (g): 3; Cholesterol (mg): 34; Sodium (mg): 200; Potassium (mg): 700; Total Carbohydrate (g): 57; Fiber (g): 4; Sugar (g): 9; Protein (g): 16. Content per serving. Assumes 4 servings.

SARDINE AND TOMATO TOSTA

With all the unavoidable complexity in the world these days, there's something to be said for simplicity. This recipe, inspired by the essential flavors of Spanish food, revels in simplicity without forgoing flavor or sacrificing salubrity. Perfect for lunchtime, sardines and tomatoes on gluten-free toast provide an outsize helping of omega-3 fatty acids in an easy-to-enjoy format that will have you looking forward to lunch and loving your afternoons. If only everything were this simple!

1 medium red, flavorful tomato

(ideally heirloom or organic),

sliced

Extra virgin olive oil

2 to 3 slices gluten-free bread,

toasted to liking

Salt

Ground black pepper

Smoked paprika

1 tin sardines in olive oil, about 3.5

oz., drained

1 Heat a small, non-stick skillet over medium heat. Add tomato slices and heat until warm, about 2 minutes per side.

2 Drizzle olive oil over toast, top with tomato slices and season to taste with salt, pepper, and paprika. Top with sardines and serve immediately.

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